Chilli Shrimp Marinara

Jar marinara sauce
1/2 cup water
1 large fresh chilli or chilli paste, or sauce
20 uncooked medium shrimp (peeled)
2 Tbsp of chopped flat leaf parsley
Seasonings: salt, pepper, oregano, basil
whole wheat pasta


1 Combine one jar of marinara sauce, 1/2 cup of water and 1 large fresh chilli in a large frying pan.
Bring to a boil, then reduce heat to medium-low and simmer, stirring occasionally for 3 minutes.
2 Add 20 uncooked medium shrimp (peeled with tails intact or removed) and spread out in a single layer.
Cover and simmer over low heat for approximately 5 minutes, or until shrimp curl and change colour.
3 Stir through 2 Tbsp of chopped flat leaf parsley. Season to taste with salt and pepper, oregano,
basil, etc then serve over whole wheat pasta.

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