Monday, October 27, 2008

Harvest Mash

Mashed Sweet Potato & Butternut Squash

Medium Butternut Squash
Large Sweet Potato
Dash of Pumpkin Spice
Dash of White Pepper
Dash of Milk or Cream or Creamer
(I use Fat-Free Non-Dairy Hazelnut Coffee Creamer)

Microwave squash for 20 minutes.
First poke sharp knife into squash several times to prevent explosion.
Bake sweet potato till soft. Mash both together after discarding seeded area from squash.
Add spices and cream and mix till smooth. Bake covered until hot.


Products by Ruth Davis/E-scapeandscrap

Pages by Katherine Lent

Thanks Ruth Davis for her generous use of her digital scrapbooking kit.

Best Chicken

Sauté Chicken breast with Lea & Perrins White Wine Worschershire, white wine, lemon juice,garlic, mushrooms & olives.
Serve over angel hair pasta or rice.
For variety use shitaki mushrooms, capers, green or black olives, hearts of palm, etc.

**To make extra quick, use pre-cut chicken breast tenderloins or thin cutlets.
Add in a tiny bit of olive oil in an non-stick pan. Use minced garlic or
garlic powder. To make more saucey, add chicken broth & flour or corn starch.

**Note: Use Lea & Perrins WHITE Wine Worschershire sauce for chicken,
not the original for beef!!